MON,TUES,THUR,FRI 6:00-7:00 & TUES and WED 7:15-8:15
Emphasizing playfulness, fun and a spirit of improvisation.
A one hour class blending the breathing principles of Kundalini Yoga, with the Asana's of a more contemporary yogic practice, the rebounding quality of the trampoline, and the pulsing rhythms of the drums.
$15 - single class $60 - 5 class card ($12/class) This class is open to all levels.