The School
Our School
Our Classes
- Movement Lab(Morn)
- Trampoline Yoga
- Self Bodywork
- Shen Tao for Dancers
- Yoga Ballet
- Contact Improvisation
- Intro to Bodywork
- Register
Our Workshops
- Aerial Basics
- Adv. Ladder Vocab
- Ballet Technique
- Hands On - Bodyworkers
- Hands On - Trainers
- Injury Rehab
- Jump Training
- Ladder Vocab
- Movement Lab
- Non Apparatus
- Swivel Vocab
- Traction Bodywork
Our Services
- Bodywork
- Traction Bodywork
- Injury Rehab
- Personal Training
- Advanced Coaching
- Therapeutic Conversation
Our Equipment
- Equipment
- Ladder
- Ladder w/ Weight Track
- Swivel
- Bench
- Stool
- Swivel Stand
- Calf Stretcher
- Rolling Cart
- Accessories
Our Approach
We are a place to come back to your Self.
We are an oasis in the jungle of New York City.
We are SHEN TAO... An approach to the care of the body, and to the intelligence which lives within it's nervous system.
A training center for those who want to change their bodies.
- Classes, Workshops and Certification.
- Injury Rehabilitation, Personalized Training, Advanced Coaching.
- Unique Traction and Deep Tissue Bodywork.
- A line of cutting edge Training Apparatus to those who want to explore, develop and improve themselves.
We are here to help. Come train.
