SWIVEL VOCABULARY WORKSHOP
Our School
Our Classes
- Movement Lab(Morn)
- Trampoline Yoga
- Self Bodywork
- Shen Tao for Dancers
- Yoga Ballet
- Contact Improvisation
- Intro to Bodywork
- Register
Our Workshops
- Aerial Basics
- Adv. Ladder Vocab
- Ballet Technique
- Hands On - Bodyworkers
- Hands On - Trainers
- Injury Rehab
- Jump Training
- Ladder Vocab
- Movement Lab
- Non Apparatus
- Swivel Vocab
- Traction Bodywork
Our Services
- Bodywork
- Traction Bodywork
- Injury Rehab
- Personal Training
- Advanced Coaching
- Therapeutic Conversation
Our Equipment
- Equipment
- Ladder
- Ladder w/ Weight Track
- Swivel
- Bench
- Stool
- Swivel Stand
- Calf Stretcher
- Rolling Cart
- Accessories
Our Approach
This workshop covers the movement vocabulary developed for the SHEN TAO SWIVELS.
It provides guidelines for proper sequencing, techniques for improvisation, and customizing for individual needs.
Additional areas of focus include:
- Optimal joint function
- Kinetic chain usage
- Breath rhythms
- Movement qualities and timing
Beginner, Intermediate and Advanced levels are welcome.
To schedule, please call 212-260-6816 or email info@shentaostudio.com.